Today is the 30 day weigh-in/picture/measurements day!
Well, here are the wieght and measuremtn results:
Chris:
Weight: 217 a difference of 12 lbs
Chest: 43.5 a difference of 2.5 inches
Waist: 40.5 a difference of 3.5 inches
Hips: 40 a difference of 3.5 inches
R. Thigh: 22 no change
L. Thigh: 22 no change
R. Arm: 12 a difference of 1 inch
L. Arm: 12.5 a difference of .5 inches
Total weight loss: 12 lbs. and a total of 11 inches GONE!
Laura:
Weight: 214 a difference of 15 lbs
Chest: 43 a difference of 3 inches
Waist: 39 a difference of 4.5 inches
Hips: 46 a difference of 4 inches
R. Thigh: 25.5 a diference of 2.5 inches
L. Thigh: 26 a differnce of 4 inches
R. Arm: 14.5 a differnce of 1 inch
L. Arm: 14.5 a difference of 1 inch
Total weight loss: 15 lbs and a total 20 inches GONE!!!!
The following are the day one to day thirty before and after pics! YEAH! See any difference? Tell us what you think!!!!
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